450
calories
8
ingredients
4
servings
3
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Related categories: BreadsSesame-freeSeafood-freeSoy-freeSulfite-freeVegetarian+ See all
Ingredients
1 bananas large, over-ripe
1 tsp vanilla extract
6 eggs
1/2 cup chopped pecans optional
1/2 tsp sea salt
1/2 cup butter
3/4 cup coconut flour
1/3 cup yogurt organic, plain, full-fat
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Recipe Instructions
Read the instructions at Things My Belly LikesNutrition Facts
450
calories
41
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 370
% Daily Value*
Total Fat 41g
63%
Saturated Fat 18g
90%
Trans Fat g
Cholesterol 380mg
127%
Sodium 430mg
18%
Potassium 300mg
9%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 6g
Protein 12g
24%
Vitamin A
20%
Vitamin C
6%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 13SmartPoints: 18
