300
calories
6
ingredients
4
servings
17
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1/4 cup water
3/4 cup sugar or more
2 tbsps fresh lemon juice
2 pts blueberries
4 nectarines or peaches, pitted, cut into wedges and then diced
2 tsps corn starch potato starch, or arrowroot powder, diluted in a little bit of water
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
300
calories
0
g fat
64
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 410mg
12%
Total Carbohydrates 76g
25%
Dietary Fiber 6g
24%
Sugars 64g
Protein 3g
6%
Vitamin A
10%
Vitamin C
40%
Calcium
2%
Iron
0%
Weight Watchers Points
PointsPlus: 8SmartPoints: 17
