170
calories
3
ingredients
4
servings
2
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 cup self rising flour
1 cup yogurt Greek or natural
flour for dusting Extra, the board
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Recipe Instructions
Read the instructions at Kidspot AustraliaNutrition Facts
170
calories
2
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 420mg
18%
Potassium 135mg
4%
Total Carbohydrates 32g
11%
Dietary Fiber 1g
4%
Sugars 3g
Protein 6g
12%
Vitamin A
2%
Vitamin C
2%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
