450
calories
8
ingredients
4
servings
15
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Related categories: DessertsChristmasDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
2 1/2 cups almond meal
1 tbsp spices cake, I use Penzey's
1 tsp cinnamon
1/4 tsp ginger
1 tbsp molasses
1/4 cup pumpkin purée
2 tbsps brown rice syrup
1/2 cup powdered sugar
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Recipe Instructions
Read the instructions at Fit Foodie FindsNutrition Facts
450
calories
29
g fat
24
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 50mg
2%
Potassium 550mg
16%
Total Carbohydrates 42g
14%
Dietary Fiber 8g
32%
Sugars 24g
Protein 13g
26%
Vitamin A
50%
Vitamin C
2%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 22
