130
calories
9
ingredients
4
servings
21
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Related categories: DessertsKid-FriendlySesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 1/2 cups gingersnap cookies crushed
3/4 cup nonfat greek yogurt plain
4 ozs low-fat cream cheese room temperature
1/4 cup pumpkin purée
5 tbsps brown sugar
1/2 tsp vanilla extract
1/2 tsp cinnamon
1/8 tsp nutmeg
1 pinch ginger cloves, and salt
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Recipe Instructions
Read the instructions at Spoonful of FlavorNutrition Facts
130
calories
45
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 15mg
5%
Sodium 210mg
9%
Potassium 230mg
7%
Total Carbohydrates 18g
6%
Dietary Fiber 1g
4%
Sugars 17g
Protein 5g
10%
Vitamin A
50%
Vitamin C
2%
Calcium
15%
Iron
2%
Weight Watchers Points
PointsPlus: 14SmartPoints: 12
