400
calories
11
ingredients
6
servings
0
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Related categories: Main DishesBoilingDairy-freeSesame-freePeanut-freeTree-nut-free+ See all
Ingredients
16 ozs pasta bag of Lobster, or any other fun or short shape!
3 cups lobster cooked, in bite size pieces, the more, the better!
3/4 cup mayonnaise light or real, more to taste if needed
1/2 bunch green onions chopped
3 stalks celery chopped
2 tbsps lemon juice plus lemon zest and slices
1/2 tsp onion salt
1/2 tsp old bay seasoning
1/4 tsp black pepper
1/4 tsp hot sauce optional
fresh parsley chopped
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Recipe Instructions
Read the instructions at The World of PastabilitiesNutrition Facts
400
calories
11
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 400
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 230mg
10%
Potassium 230mg
7%
Total Carbohydrates 65g
22%
Dietary Fiber 3g
12%
Sugars 4g
Protein 10g
20%
Vitamin A
6%
Vitamin C
10%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 16
