Blodpudding (Blood Pudding)

Blodpudding (Blood Pudding)

recipe by

450
calories
14
ingredients
5
servings
3.63

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Ingredients

1 qt blood pigs or beef
2 cups beef stock
3 eggs
1/2 cup coconut flour
1 1/3 cups almond meal
5 ozs butter or ghee
1 pears finely minced
1 apples finely minced
1 tsp sea salt
3/4 tsp ground cloves
2 tsps marjoram dried, powdered in a mortar

Nutrition Facts

450
calories
38
g fat
9
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 450
Calories From Fat 340
% Daily Value*
Total Fat 38g
58%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 190mg
63%
Sodium 650mg
27%
Potassium 500mg
14%
Total Carbohydrates 18g
6%
Dietary Fiber 5g
20%
Sugars 9g
Protein 11g
22%
Vitamin A
20%
Vitamin C
6%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 18