Grain-free Fudge Brownies

Grain-free Fudge Brownies

recipe by

210
calories
13
ingredients
8
servings
3.665

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Ingredients

11 medjool date regular, non-
2 tsps vanilla
1/4 cup natural peanut butter the kind with no added fat or sugar!
2 tbsps milk choice
1/4 cup coconut oil melted
1 eggs
1/4 cup coconut flour
1/2 tsp baking powder
1 1/2 tbsps coconut oil
2 1/2 tbsps Dutch-processed cocoa powder ~12 grams
1 tbsp honey

Nutrition Facts

210
calories
19
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 210
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 25mg
8%
Sodium 50mg
2%
Potassium 270mg
8%
Total Carbohydrates 9g
3%
Dietary Fiber 3g
12%
Sugars 4g
Protein 6g
12%
Vitamin A
2%
Vitamin C
0%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9