250
calories
10
ingredients
12
servings
117
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Related categories: DessertsBrowningBlendingBakingSesame-freeSeafood-free+ See all
Ingredients
15 ozs garbanzo rinsed and drained
1 cup cashew nuts soaked for 1 hour
1/2 cup cocoa powder
1/3 pure maple syrup agave or honey can be substituted
1 eggs
1 tsp vanilla
1/2 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
1/3 cup dark chocolate chip optional
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Recipe Instructions
Read the instructions at My Purple SpoonNutrition Facts
250
calories
11
g fat
5
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 250
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 20mg
7%
Sodium 115mg
5%
Potassium 500mg
14%
Total Carbohydrates 30g
10%
Dietary Fiber 8g
32%
Sugars 5g
Protein 11g
22%
Vitamin A
2%
Vitamin C
4%
Calcium
6%
Iron
25%
Weight Watchers Points
PointsPlus: 6SmartPoints: 14
