340
calories
10
ingredients
3
servings
63
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Related categories: BeveragesBlendingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 1/2 cups coconut milk from carton or milk of choice
1 bananas small, frozen
1/4 tsp nutmeg
1/2 tsp cinnamon
1/2 tsp ginger ground
1/8 tsp clove ground
1 tsp vanilla extract
1 tbsp molasses
1/4 tsp stevia or sugar to taste
1 cup ice
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Recipe Instructions
Read the instructions at Peanut Butter and PeppersNutrition Facts
340
calories
29
g fat
12
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 340
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 570mg
16%
Total Carbohydrates 22g
7%
Dietary Fiber 4g
16%
Sugars 12g
Protein 3g
6%
Vitamin A
2%
Vitamin C
10%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 18
