280
calories
8
ingredients
7
servings
5
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Related categories: BreadsSouthern & Soul FoodSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 tbsps unsalted butter melted.
1 cup all-purpose flour
1 cup yellow corn meal medium-grind
1 tbsp baking powder
1 tsp salt
1 cup buttermilk
1/4 cup maple syrup
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Recipe Instructions
Read the instructions at Sweet AmandineNutrition Facts
280
calories
9
g fat
9
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 280
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 80mg
27%
Sodium 610mg
25%
Potassium 160mg
5%
Total Carbohydrates 42g
14%
Dietary Fiber 1g
4%
Sugars 9g
Protein 7g
14%
Vitamin A
8%
Vitamin C
2%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
