230
calories
10
ingredients
6
servings
2
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Related categories: BakingSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 cup whole wheat flour
3 tbsps butter melted
1/3 cup milk
1 eggs
1/2 cup honey
2 tsps vanilla
1 tsp baking powder
1/4 tsp sea salt
1/8 tsp nutmeg
1/4 cup frozen blueberries or fresh
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Recipe Instructions
Read the instructions at The Pink SprinkleNutrition Facts
230
calories
7
g fat
25
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 230
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 50mg
17%
Sodium 200mg
8%
Potassium 140mg
4%
Total Carbohydrates 40g
13%
Dietary Fiber 3g
12%
Sugars 25g
Protein 5g
10%
Vitamin A
4%
Vitamin C
2%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 11
