Blueberry Donuts with Blueberry Lemon Jam

Blueberry Donuts with Blueberry Lemon Jam

recipe by

260
calories
18
ingredients
6
servings
3.736

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Ingredients

8 medjool date pitted
1/2 cup blueberries
1/4 cup coconut oil melted
4 eggs whisked
4 tbsps coconut flour
2 tbsps honey
1/4 tsp baking powder
1 lemon equivalent to 2-3 tablespoons lemon juice
1/2 lemon
1 pinch salt
1/2 cup blueberries
2 tbsps honey
2 tbsps coconut oil
2 tbsps coconut cream Concentrate or homemade coconut butter
1 tbsp water
2 lemon equivalent to 4-6 tablespoons of lemon juice

Recipe Instructions

Read the instructions at PaleOMG

Nutrition Facts

260
calories
19
g fat
14
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 260
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 140mg
47%
Sodium 120mg
5%
Potassium 210mg
6%
Total Carbohydrates 25g
8%
Dietary Fiber 5g
20%
Sugars 14g
Protein 6g
12%
Vitamin A
4%
Vitamin C
110%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 13