Applesauce

Applesauce

recipe by

320
calories
8
ingredients
4
servings
3.9298

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Ingredients

4 lbs apples about 7 to 10 apples, depending on the size, peeled, cored, and quartered*, use apples varieties that are good for cooking such as Granny Smith, Pippin, Gravenstein, Mcintosh, Fugi, Jonathan, Jonagold, or Golden Delicious
4 strips lemon peel  , use a vegetable peeler to strip 4 lengths, zest only, not the pith
4 tbsps lemon juice more or less to taste
3 inches cinnamon sticks
1/4 cup white sugar
1 cup water
1/2 tsp salt

Nutrition Facts

320
calories
0
g fat
67
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 300mg
13%
Potassium 520mg
15%
Total Carbohydrates 86g
29%
Dietary Fiber 9g
36%
Sugars 67g
Protein 0g
0%
Vitamin A
6%
Vitamin C
50%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 18