90
calories
6
ingredients
4
servings
1,403
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Ingredients
1 head cauliflower 7 - 8" wide
1 eggs large
1/2 cup parmesan cheese grated/shredded & not packed
herb seasoning 1 tsp Italian, or rosemary, basil, parsley
1/8 tsp salt
1/4 tsp ground black pepper freshly
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Recipe Instructions
Read the instructions at ifoodrealNutrition Facts
90
calories
4
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 60mg
20%
Sodium 290mg
12%
Potassium 470mg
13%
Total Carbohydrates 8g
3%
Dietary Fiber 3g
12%
Sugars 3g
Protein 8g
16%
Vitamin A
4%
Vitamin C
120%
Calcium
15%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
