80
calories
6
ingredients
4
servings
204
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Related categories: BeveragesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3/4 cup pineapple frozen, cubes
3/4 cup frozen mango cubes
3/4 cup orange juice 100%
1 bananas
1 tbsp chia seeds
1 handful spinach optional - only add if you want to make it green
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Recipe Instructions
Read the instructions at Super Healthy KidsNutrition Facts
80
calories
0
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 80
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 300mg
9%
Total Carbohydrates 21g
7%
Dietary Fiber 2g
8%
Sugars 15g
Protein 1g
2%
Vitamin A
15%
Vitamin C
80%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 4
