500
calories
5
ingredients
2
servings
235
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Ingredients
4 slices rye bread dark
1 cup sauerkraut
corned beef thinly sliced, or pastrami
4 tbsps thousand island dressing
1 cup swiss cheese shredded
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Recipe Instructions
Read the instructions at Jo CooksNutrition Facts
500
calories
28
g fat
9
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 500
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 60mg
20%
Sodium 1020mg
43%
Potassium 300mg
9%
Total Carbohydrates 41g
14%
Dietary Fiber 6g
24%
Sugars 9g
Protein 21g
42%
Vitamin A
10%
Vitamin C
20%
Calcium
50%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 17
