300
calories
11
ingredients
10
servings
7
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Related categories: DessertsSesame-freeSeafood-freeSoy-freeVegetarianPescetarian
Ingredients
200 grams almond flour
25 grams cacao powder unsweetened
1 tsp baking powder
2 eggs
2 bananas
1/3 cup rapeseed oil cold pressed, or olive oil
1/2 cup maple syrup or honey
80 grams dark chocolate
1 espresso single shot, 4 cl hot, or strong brewed coffee
4 tbsps milk heated, choice, plant based or regular
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Recipe Instructions
Read the instructions at Green Kitchen StoriesNutrition Facts
300
calories
21
g fat
17
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 300
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 45mg
15%
Sodium 160mg
7%
Potassium 220mg
6%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Sugars 17g
Protein 6g
12%
Vitamin A
2%
Vitamin C
4%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
