Campanelle with Pan-Roasted Garlic Brussels Sprouts & Pine Nuts

Campanelle with Pan-Roasted Garlic Brussels Sprouts & Pine Nuts

recipe by

480
calories
10
ingredients
4
servings
49

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Ingredients

8 ozs pasta campanelle
2 ozs pinenuts
3 tbsps olive oil
2 cloves garlic minced
1 lb brussels sprouts trimmed and halved
1/4 cup white wine
1/4 cup grated parmesan cheese freshly, + more for garnish
1/2 tsp salt
1/2 tsp pepper

Nutrition Facts

480
calories
22
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 5mg
2%
Sodium 270mg
11%
Potassium 680mg
19%
Total Carbohydrates 56g
19%
Dietary Fiber 7g
28%
Sugars 5g
Protein 15g
30%
Vitamin A
20%
Vitamin C
160%
Calcium
15%
Iron
25%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 15