230
calories
8
ingredients
5
servings
125
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Related categories: BeveragesBreakfast And BrunchFallWinterSlow CookingDairy-free+ See all
Ingredients
1 cup steel-cut oats
2 cups apple cider
2 cups water
1/2 cup brown sugar or less, if you don't like it too sweet
1 tsp cinnamon
1/4 tsp allspice
1/8 tsp clove
1 pinch nutmeg
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Recipe Instructions
Read the instructions at Eat at HomeNutrition Facts
230
calories
2
g fat
27
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 230
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 160mg
5%
Total Carbohydrates 48g
16%
Dietary Fiber 4g
16%
Sugars 27g
Protein 5g
10%
Vitamin A
0%
Vitamin C
4%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 10
