Pumpkin Spice Oatmeal in the Slow Cooker

Pumpkin Spice Oatmeal in the Slow Cooker

recipe by

350
calories
7
ingredients
4
servings
3.61802

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Ingredients

3 cups water
1 cup pumpkin
1/2 cup brown sugar
1 1/2 tsps cinnamon
1/4 tsp nutmeg

Nutrition Facts

350
calories
10
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 45g
225%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 105mg
4%
Potassium 600mg
17%
Total Carbohydrates 56g
19%
Dietary Fiber 5g
20%
Sugars 18g
Protein 13g
26%
Vitamin A
70%
Vitamin C
10%
Calcium
30%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 24