120
calories
9
ingredients
4
servings
12
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Ingredients
10 ozs fresh brussels sprouts
1/4 cup water
2 cloves garlic Peeled and Minced
2 tbsps butter melted
1/4 cup seasoned bread crumbs
1/4 cup cheddar cheese shredded
2 tbsps parmesan cheese Grated
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Recipe Instructions
Read the instructions at A Little Bite Of LifeNutrition Facts
120
calories
9
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 25mg
8%
Sodium 370mg
15%
Potassium 55mg
2%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 0g
Protein 4g
8%
Vitamin A
6%
Vitamin C
2%
Calcium
10%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
