Brussels Sprouts Gratin

Brussels Sprouts Gratin

recipe by

170
calories
12
ingredients
4
servings
3.651

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Ingredients

16 ozs brussels sprouts trimmed of outer leaves and sliced in half
1/4 tsp kosher salt
black pepper to taste
1/2 tbsp butter
1/3 cup shallots chopped
2 tsps all-purpose flour or gluten free flour for GF
3/4 cup fat free milk
1/4 tsp kosher salt

Nutrition Facts

170
calories
7
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 20mg
7%
Sodium 290mg
12%
Potassium 610mg
17%
Total Carbohydrates 18g
6%
Dietary Fiber 5g
20%
Sugars 5g
Protein 10g
20%
Vitamin A
30%
Vitamin C
170%
Calcium
30%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6