470
calories
10
ingredients
4
servings
14
Click to save recipe for later!
Related categories: SaladsBlendingBrowningSesame-freeSeafood-freeSoy-free+ See all
Ingredients
12 ozs spinach chopped
1 figs carton fresh, stems removed and quartered
4 ozs prosciutto sliced
1/2 cup walnuts roughly chopped
1 1/2 cups grated parmesan cheese
3 figs fresh, stems removed and quartered
3 tbsps balsamic vinegar
1 tbsp maple syrup good
salt & pepper
3 tbsps extra-virgin olive oil
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
470
calories
55
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 500
% Daily Value*
Total Fat 55g
85%
Saturated Fat 17g
85%
Trans Fat g
Cholesterol 45mg
15%
Sodium 720mg
30%
Potassium 800mg
23%
Total Carbohydrates 23g
8%
Dietary Fiber 5g
20%
Sugars 14g
Protein 25g
50%
Vitamin A
170%
Vitamin C
45%
Calcium
45%
Iron
20%
Weight Watchers Points
PointsPlus: 19SmartPoints: 18
