Fig & Frico Prosciutto Salad

Fig & Frico Prosciutto Salad

recipe by

470
calories
10
ingredients
4
servings
3.614

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Ingredients

12 ozs spinach chopped
1 figs carton fresh, stems removed and quartered
4 ozs prosciutto sliced
1/2 cup walnuts roughly chopped
3 figs fresh, stems removed and quartered
1 tbsp maple syrup good
salt & pepper

Nutrition Facts

470
calories
55
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 500
% Daily Value*
Total Fat 55g
85%
Saturated Fat 17g
85%
Trans Fat g
Cholesterol 45mg
15%
Sodium 720mg
30%
Potassium 800mg
23%
Total Carbohydrates 23g
8%
Dietary Fiber 5g
20%
Sugars 14g
Protein 25g
50%
Vitamin A
170%
Vitamin C
45%
Calcium
45%
Iron
20%

Weight Watchers Points

PointsPlus: 19
SmartPoints: 18