Puff Pastry Salmon with Creamy Pesto

Puff Pastry Salmon with Creamy Pesto

recipe by

400
calories
16
ingredients
4
servings
3.6145

Click to save recipe for later!

Ingredients

1 sheet puff pastry
1 eggs
1/2 cup pecorino cheese grated
1/4 cup toasted pine nuts lightly
1 garlic cloves roasted, or 1/2 clove unroasted
1 1/4 cups milk
3 tbsps butter
2 tbsps flour
4 salmon boneless fillets of
1 tomatoes small ripe, cut into slices
4 fresh basil sprigs

Nutrition Facts

400
calories
32
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 95mg
32%
Sodium 500mg
21%
Potassium 380mg
11%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
8%
Sugars 6g
Protein 12g
24%
Vitamin A
25%
Vitamin C
15%
Calcium
30%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 15

Find recipes with under 400 calories

Main DishesAmericanSesame-freeSoy-freePescetarian