Puff Pastry Garlic Knots

Puff Pastry Garlic Knots

recipe by

150
calories
7
ingredients
20
servings
3.9318

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Ingredients

1 eggs
1 tbsp water
17 1/3 ozs pepperidge farm puff pastry sheets package, 1 sheet, thawed
2 tbsps minced garlic about 5 medium cloves
2 tbsps fresh parsley chopped
1/2 cup shredded Italian cheese finely, I just used grated Parm

Nutrition Facts

150
calories
10
g fat
0
g sugar
Amount Per Serving (recipe is 20 servings)
Calories 150
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 65mg
3%
Potassium 25mg
1%
Total Carbohydrates 14g
5%
Dietary Fiber 1g
4%
Sugars 0g
Protein 2g
4%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 11