25
calories
9
ingredients
24
servings
2
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Ingredients
1 seedless oranges peeled
1/2 bananas
1 cup greek style plain yogurt
1 scoop protein powder chocolate or vanilla work
2 tbsps dark chocolate cocoa powder or regular
1 tbsp flax seed meal
1 tsp vanilla
1/2 tsp cinnamon
2 handfuls ice
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Recipe Instructions
Read the instructions at The Lemon BowlNutrition Facts
25
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 25
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 75mg
2%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 2g
4%
Vitamin A
2%
Vitamin C
10%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 1
