220
calories
5
ingredients
2
servings
200
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Ingredients
1 bananas frozen
2 orange small, peeled and segmented
1 tsp orange zest
1/4 cup grated carrot
5 1/3 ozs greek yogurt vanilla flavored
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Recipe Instructions
Read the instructions at Life Made SimpleNutrition Facts
220
calories
25
g fat
11
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 220
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 40mg
2%
Potassium 690mg
20%
Total Carbohydrates 47g
16%
Dietary Fiber 11g
44%
Sugars 11g
Protein 5g
10%
Vitamin A
10%
Vitamin C
230%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 12
