200
calories
9
ingredients
16
servings
65
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Related categories: Dairy-freeSesame-freeSeafood-freeSoy-freeEgg-freeLacto-vegetarian+ See all
Ingredients
2 cups low fat granola cereal
1 1/4 cups crispy brown rice cereal
1 cup quick-cooking oats uncooked
2 tbsps chopped almonds
1/4 cup dried cranberries or dried blueberries
1/2 cup honey
1/2 cup natural peanut butter creamy
1 tbsp canola oil
1 tsp vanilla extract
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
200
calories
9
g fat
14
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 200
Calories From Fat 90
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 180mg
5%
Total Carbohydrates 25g
8%
Dietary Fiber 3g
12%
Sugars 14g
Protein 5g
10%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 11
