240
calories
12
ingredients
6
servings
21
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Ingredients
1 1/2 lbs boneless chicken breast
pepper sauce for seasoning
1 bunch green onions chopped
1 can water chestnuts chopped
2 cloves garlic minced
5 tbsps soy sauce
5 tbsps vinegar
1/4 tsp cayenne pepper
1/4 tsp sugar
2 tbsps corn starch
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Recipe Instructions
Read the instructions at Eat at HomeNutrition Facts
240
calories
7
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 240
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 970mg
40%
Potassium 610mg
17%
Total Carbohydrates 17g
6%
Dietary Fiber 1g
4%
Sugars 1g
Protein 26g
52%
Vitamin A
6%
Vitamin C
25%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
