Chicken Lettuce Wraps

Chicken Lettuce Wraps

recipe by

180
calories
25
ingredients
5
servings
3.6461

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Ingredients

1 tbsp water
1/2 tsp black pepper
2 1/2 tbsps hoisin sauce
2 tbsps water
1 tbsp oyster sauce
2 1/2 tsps corn starch
1 tsp honey
1 tsp sesame oil
6 tbsps vegetable oil divided
2 garlic cloves minced
2 tsps ginger peeled and minced
4 ozs shitake mushroom cleaned, stemmed and diced
1/2 cup bamboo shoots drained and diced
1/2 cup water chestnuts drained and diced
2 green onions thinly sliced
1 head butter lettuce or iceberg lettuce, washed and leaves separated
1 green onions thinly sliced

Nutrition Facts

180
calories
3
g fat
7
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 180
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 30mg
10%
Sodium 560mg
23%
Potassium 570mg
16%
Total Carbohydrates 26g
9%
Dietary Fiber 2g
8%
Sugars 7g
Protein 13g
26%
Vitamin A
4%
Vitamin C
20%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6