460
calories
8
ingredients
6
servings
28
Click to save recipe for later!
Related categories: Lunch And SnacksDairy-freeSesame-freeSeafood-freeSoy-freeWheat-free+ See all
Ingredients
1 1/2 cups coconut flakes unsweetened
1 cup almonds
1 cup pistachios
1 cup banana chips broken in half or quarters if large
1/2 cup dried dates chopped
1/2 cup dried mango chopped
1/2 cup dried papaya chopped
1/2 cup dried pineapple chopped
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Brown Eyed BakerNutrition Facts
460
calories
35
g fat
19
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 460
Calories From Fat 310
% Daily Value*
Total Fat 35g
54%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 500mg
14%
Total Carbohydrates 32g
11%
Dietary Fiber 9g
36%
Sugars 19g
Protein 11g
22%
Vitamin A
6%
Vitamin C
4%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 19
