200
calories
11
ingredients
4
servings
44
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Ingredients
2 ozs blue cheese crumbled, half of an Athenos Blue Cheese package
1 avocado
1 tbsp shallots finely chopped
2 tbsps sour cream light sour cream works fine
1/4 cup milk
1 tbsp white wine vinegar or fresh lemon juice
1 tsp red wine vinegar
1 pinch sugar
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Recipe Instructions
Read the instructions at Pinch of YumNutrition Facts
200
calories
18
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 15mg
5%
Sodium 410mg
17%
Potassium 360mg
10%
Total Carbohydrates 8g
3%
Dietary Fiber 4g
16%
Sugars 2g
Protein 5g
10%
Vitamin A
6%
Vitamin C
10%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
