230
calories
6
ingredients
4
servings
83
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Related categories: SaladsSpringBoilingBrowningSesame-freeSeafood-free+ See all
Ingredients
90 grams salad leaves mixed
1 avocado sliced
2 tbsps fresh lemon juice
135 grams blue cheese I used Claxstone's Smooth Blue, cut into chunks
12 baby beets pickled or fresh cut in half
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Recipe Instructions
Read the instructions at Tinned TomatoesNutrition Facts
230
calories
17
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 25mg
8%
Sodium 520mg
22%
Potassium 540mg
15%
Total Carbohydrates 12g
4%
Dietary Fiber 5g
20%
Sugars 5g
Protein 9g
18%
Vitamin A
8%
Vitamin C
20%
Calcium
20%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
