Chicken Marsala

Chicken Marsala

recipe by

290
calories
13
ingredients
4
servings
3.61501

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Ingredients

1 tbsp oil
4 chicken breasts small, pounded thin and seasoned with salt and pepper
1 tbsp butter
8 ozs mushrooms sliced
1 shallots medium, finely diced
1 clove garlic chopped
1/2 cup marsala wine
2 tbsps lemon juice ~1/2 lemon
1 tbsp butter
1 tbsp parsley chopped

Nutrition Facts

290
calories
13
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 90mg
30%
Sodium 400mg
17%
Potassium 850mg
24%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 2g
Protein 29g
58%
Vitamin A
15%
Vitamin C
15%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8