Peach and Cardamom Lemonade

Peach and Cardamom Lemonade

recipe by

50
calories
6
ingredients
6
servings
4199

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Ingredients

3 peaches ripe, pitted and coarsely chopped
1 brown sugar scant cup, not packed into the measuring cup
1 1/2 cups fresh lemon juice
4 cups water
crushed ice for serving

Nutrition Facts

50
calories
0
g fat
8
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 50
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 230mg
7%
Total Carbohydrates 14g
5%
Dietary Fiber 2g
8%
Sugars 8g
Protein 1g
2%
Vitamin A
6%
Vitamin C
60%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 2