220
calories
10
ingredients
6
servings
1
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Related categories: AppetizersDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 avocado
1/4 cup lemon juice
1 shallots small
1 clove garlic
1 jalapeno chilies seeded
1/2 cup cilantro chopped**
1 tbsp cumin
1 tbsp olive oil
salt to taste.
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Recipe Instructions
Read the instructions at Five Senses PlateNutrition Facts
220
calories
18
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 220
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 140mg
6%
Potassium 720mg
21%
Total Carbohydrates 18g
6%
Dietary Fiber 8g
32%
Sugars 4g
Protein 3g
6%
Vitamin A
45%
Vitamin C
160%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 14
