110
calories
10
ingredients
8
servings
17
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Ingredients
2 1/4 tsps instant yeast regular
1 cup warm water
1/2 tsp salt
1/4 cup almond meal
1 cup spelt flour white
1 cup whole wheat pastry flour
3 tbsps baking soda
salt large, flaky, pretzel salt, Maldon salt, or anything else you happen to have
3 tbsps unsalted butter melted
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Recipe Instructions
Read the instructions at Turntable KitchenNutrition Facts
110
calories
45
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 110
Calories From Fat 45
% Daily Value*
Total Fat 45g
69%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 1590mg
66%
Potassium 35mg
1%
Total Carbohydrates 14g
5%
Dietary Fiber 1g
4%
Sugars 2g
Protein 2g
4%
Vitamin A
4%
Vitamin C
0%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 13SmartPoints: 4
