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Ingredients

1 mango large ripe, peeled, seeded and cut into chunks
1 piece fresh ginger peeled
2 cups water divided
2 tbsps sugar depending on the sweetness of your mango
1 lime

Nutrition Facts

140
calories
0
g fat
29
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 140
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 250mg
7%
Total Carbohydrates 37g
12%
Dietary Fiber 4g
16%
Sugars 29g
Protein 2g
4%
Vitamin A
15%
Vitamin C
80%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 8