Ingredients

4 lbs cantaloupe or honeydew melon, seeded and cut into 1-inch cubes, about 8 cups
1 1/2 cups water
1 tbsp sugar optional, I skipped this
1/4 tsp salt
1 qt club soda chilled, or seltzer
lime wedges Garnish:, or melon slices

Nutrition Facts

90
calories
0
g fat
20
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 90
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 100mg
4%
Potassium 630mg
18%
Total Carbohydrates 22g
7%
Dietary Fiber 3g
12%
Sugars 20g
Protein 2g
4%
Vitamin A
150%
Vitamin C
150%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 5