500
calories
6
ingredients
2
servings
18
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Related categories: BeveragesBlendingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 bananas frozen
2 cups strawberries optionally frozen as well
1/2 cup oats
1 cup soy milk unflavored
1/2 cup coconut milk or another ½ cup soy or almond milk
1 tsp vanilla extract
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Recipe Instructions
Read the instructions at Connoisseurus VegNutrition Facts
500
calories
20
g fat
26
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 500
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 0mg
0%
Sodium 75mg
3%
Potassium 1110mg
32%
Total Carbohydrates 70g
23%
Dietary Fiber 11g
44%
Sugars 26g
Protein 14g
28%
Vitamin A
10%
Vitamin C
160%
Calcium
25%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 20
