280
calories
19
ingredients
12
servings
4
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Related categories: DessertsBakingSesame-freeSeafood-freeSoy-freeSulfite-free+ See all
Ingredients
1 cup pecans
1 1/2 cups Brown Rice Flour Mix
1 tsp baking powder
1 tsp baking soda
3/4 tsp xanthan gum
1 tsp ground cinnamon
1/2 tsp salt
2 large eggs at room temperature
1 cup granulated sugar
1 cup bananas finely chopped or mashed, very ripe, at room temperature, about 2 medium bananas
1/4 cup crushed pineapple well-drained, from an 8-oz. can, save the juice
3 tbsps pineapple juice
2 tsps pure vanilla extract
1/4 cup canola oil
glaze Cream Cheese, recipe follows
2 ozs cream cheese room temperature
1 tsp pure vanilla extract
1 tbsp milk
1 cup confectioners sugar sifted if lumpy
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Recipe Instructions
Read the instructions at My Gluten Free TableNutrition Facts
280
calories
16
g fat
31
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 280
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 40mg
13%
Sodium 290mg
12%
Potassium 130mg
4%
Total Carbohydrates 34g
11%
Dietary Fiber 2g
8%
Sugars 31g
Protein 3g
6%
Vitamin A
4%
Vitamin C
6%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 8SmartPoints: 12
