Baked Honey Mustard Chicken

Baked Honey Mustard Chicken

recipe by

90
calories
11
ingredients
6
servings
3.611

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Ingredients

2 1/4 lbs boneless skinless chicken breast halves 4 - 6 medium chicken breasts
1/4 cup mustard whole grain, coarse
2 tbsps dijon mustard
1/4 cup honey
3 tsps olive oil divided
1/2 cup yellow onion chopped
2 cloves garlic minced
4 sprigs rosemary

Nutrition Facts

90
calories
35
g fat
12
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 90
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 260mg
11%
Potassium 80mg
2%
Total Carbohydrates 15g
5%
Dietary Fiber 1g
4%
Sugars 12g
Protein 1g
2%
Vitamin A
2%
Vitamin C
4%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 4