330
calories
12
ingredients
4
servings
1
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Related categories: Main DishesBakingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/2 cup bread crumbs
3/4 cup pretzels coarsely ground
1 tsp garlic powder
1 lb chicken breasts
1/8 cup olive oil
1/4 cup spicy brown mustard
2 1/2 tbsps honey
1 1/2 tbsps red wine vinegar
1 oz water optional
1/2 tsp paprika
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Recipe Instructions
Read the instructions at Taste Without The WaistNutrition Facts
330
calories
11
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 75mg
25%
Sodium 600mg
25%
Potassium 510mg
15%
Total Carbohydrates 30g
10%
Dietary Fiber 2g
8%
Sugars 12g
Protein 27g
54%
Vitamin A
4%
Vitamin C
4%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 16
