300
calories
13
ingredients
4
servings
11
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Related categories: Main DishesDairy-freeSeafood-freePeanut-freeTree-nut-free
Ingredients
1/2 lb boneless chicken thighs cut into 1-inch pieces
1 cup panko breadcrumbs
1 large eggs extra, whisked
1 tbsp white sesame seeds optional garnish
1 tbsp scallions fresh chopped, optional garnish
6 tbsps honey
4 garlic cloves minced
1 tsp onion powder
1/4 cup water
1/2 tbsp corn starch
1 1/2 tbsps low sodium soy sauce
1 1/2 tbsps Sriracha
2 tbsps water
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Recipe Instructions
Read the instructions at Kirbie's CravingsNutrition Facts
300
calories
11
g fat
28
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 100mg
33%
Sodium 360mg
15%
Potassium 190mg
5%
Total Carbohydrates 38g
13%
Dietary Fiber 1g
4%
Sugars 28g
Protein 13g
26%
Vitamin A
4%
Vitamin C
6%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 8SmartPoints: 12
