160
calories
13
ingredients
14
servings
20
Click to save recipe for later!
Related categories: DessertsBakingSesame-freeSeafood-freeEgg-freeSulfite-free+ See all
Ingredients
1 cup pecans toasted
1 cup oat flour I made my own flour in the blender using 1 cup rolled oats*
1/4 cup rolled oats
1/2 tsp ground cinnamon
1/2 fine sea salt scant tsp
1/2 tsp baking soda
1 tbsp flax seeds ground
1/4 cup pure maple syrup
3 tbsps brown rice syrup
1/2 tbsp pure vanilla extract
1/3 cup cranberries dried sweetened
3 tbsps seeds pepita
3 1/2 tbsps mini chocolate chips I use Enjoy Life brand
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Oh She GlowsNutrition Facts
160
calories
10
g fat
3
g sugar
Amount Per Serving (recipe is 14 servings)
Calories 160
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 65mg
3%
Potassium 115mg
3%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 3g
Protein 3g
6%
Vitamin A
0%
Vitamin C
2%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 9
