170
calories
20
ingredients
12
servings
115
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Related categories: DessertsSeafood-freeEgg-freeLacto-vegetarianVegetarianPescetarian
Ingredients
1 cup gluten-free rolled oats blended into oat flour
1/2 cup almond meal or almond flour
1/2 cup gluten-free rolled oats
1/2 cup sliced almonds thinly
1/4 cup sucanat or coconut sugar or brown sugar
3 tbsps dark chocolate chip mini, or finely chopped chocolate
2 tbsps cacao nibs
2 tbsps sunflower seeds
2 tbsps sesame seeds
2 tbsps chia seeds
3/4 tsp cinnamon
1/2 tsp fine sea salt
1/2 tsp baking powder
1/2 tsp baking soda
1 tbsp ground flax + 2 tablespoons water, mixed together
1/4 cup almond butter "drippy" raw, or other all-natural nut butter
1/4 cup coconut oil
1/4 cup pure maple syrup or other liquid sweetener
1 tsp vanilla
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Recipe Instructions
Read the instructions at Oh She GlowsNutrition Facts
170
calories
14
g fat
4
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 170
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 140mg
6%
Potassium 125mg
4%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 4g
Protein 3g
6%
Vitamin A
0%
Vitamin C
0%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
