310
calories
7
ingredients
5
servings
18
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Ingredients
1 1/2 cups brazil nuts soaked and rinsed, cashews or almonds work, too!
1 red bell pepper roughly chopped
1 tbsp fresh lemon juice
1/2 tsp garlic powder
1/2 tsp onion powder
1 tsp sea salt
2 tbsps nutritional yeast
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Recipe Instructions
Read the instructions at DetoxinistaNutrition Facts
310
calories
29
g fat
2
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 310
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 0mg
0%
Sodium 250mg
10%
Potassium 390mg
11%
Total Carbohydrates 9g
3%
Dietary Fiber 5g
20%
Sugars 2g
Protein 8g
16%
Vitamin A
15%
Vitamin C
50%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
