410
calories
16
ingredients
4
servings
2
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Ingredients
350 grams chicken livers make sure the bitter gall is removed
1/2 italian sausage north, grounded, pork meat with black pepper and garlic, not fennel, nor chili pepper nor anise about 50-60 grams / 0.11-0.13 lbs
75 grams beef ground quality, or veal, 94% lean if possible
15 grams anchovies
4 filet
1 1/2 tbsps butter
2 sage leaves or 4 little
2 tbsps extra-virgin olive oil
2 1/2 cups vegetables soffritto, 50%onion, 25%celery, 25%carrot, finely chopped
2 1/2 tbsps vinegar brined capers, well-drained, if you have salt-packed capers soak them in cool water for about 15 minutes rinsing them in several changes of water or they will be too salty
1/3 cup dry white wine
4 tbsps parsley
1/2 lemon just the yellow part or few drops of lemon essential oil, organic
2 1/2 tbsps apple cider vinegar or white
salt to taste
1 slice bread
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Recipe Instructions
Read the instructions at Ilaria's Perfect RecipesNutrition Facts
410
calories
24
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 340mg
113%
Sodium 500mg
21%
Potassium 620mg
18%
Total Carbohydrates 21g
7%
Dietary Fiber 6g
24%
Sugars 1g
Protein 25g
50%
Vitamin A
310%
Vitamin C
70%
Calcium
10%
Iron
60%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
