490
calories
11
ingredients
6
servings
15
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Related categories: Main DishesGrillingDairy-freeSesame-freeEgg-freeLow-carb+ See all
Ingredients
2 1/2 lbs pork tenderloin
3/4 cup olive oil
1/3 cup soy sauce
2 tbsps worcestershire sauce
1 tbsp dry mustard
1 tsp salt
1 tsp black pepper
2 tbsps red wine vinegar
1 tsp parsley flakes dried
2 cloves garlic finely minced
2 tbsps lemon juice freshly squeezed, from about 1 lemon
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
490
calories
35
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 490
Calories From Fat 310
% Daily Value*
Total Fat 35g
54%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 125mg
42%
Sodium 1160mg
48%
Potassium 840mg
24%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 41g
82%
Vitamin A
0%
Vitamin C
6%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 13
